Yama Yoga Studios
Ashtanga Yoga Ashtanga Yoga: This classical form of yoga is taught in the traditional sequence that was created by its founder K. Pattabhi Jois. It combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice. This class is open for mixed levels, those who are focused and looking for a vigorous practice. (Duration: 90 minutes) |